Operation: Physical activity is essential for the growth and development of athletes, as recommended by all global institutions. Engaging in physical and strength activities from a young age benefits children and adolescents in various ways, such as strengthening bones and muscles, preventing injuries, regulating hormones, and enhancing readiness for training, games, and championships. Encouraging physical and muscular activity is highly beneficial, integrating it seamlessly with classes is essential.

Before starting any activities, thorough data collection occurs, including physical and postural evaluations, cardiovascular assessments, and measurements for monitoring progress, all personalized to determine the optimal strategy and plan for each student and participating family members. Plans are closely monitored in person, with professionals ensuring correct exercise execution, posture correction, and effective exercise and training scheduling.

Each student receives personalized exercises through an app that monitors and records their progress. This app facilitates continuous monitoring, correction, adaptation, and updates of physical plans in collaboration with professionals.

Students receive classes at their preferred locations and times, personalized to their progression. Training is tailored to develop skills crucial for volleyball, including flexibility, agility, power, endurance, and other essential aspects for growth and becoming a proficient player.